In the lecture I will address core cognitive and affective neurosciences insights about the effects of mental training based on Buddhist meditation and secular mindfulness in terms of enhanced cognitive, emotional and self-referential flexibility, with related effects based on neuroplasticity within and between brain networks. The implications for a multiple processes theory of consciousness will also be discussed.
Contemplative science insights on the flexibility of the mind and the plasticity of the brain
by CortonaFriends | April 19th, 2023Join the discussion!
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